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Make the plan. Live the plan. Answer to Mug.
Mug needs to know who he's holding accountable.
By continuing you agree to the Terms of Forge, Privacy Policy and the Fire Safety Disclaimer.
Each one makes him a better (louder) assistant. Change any of these later in Forge Configuration.
Denying notifications means Mug can't warn you before a streak dies. He wants that on record.
Be honest. Mug cannot build the right accountability style if you give him the heroic version.
Choose every pattern that sounds familiar. Mug will watch for these without treating every bad day like a character flaw.
Pick the methods that work when motivation is gone. These shape how Mug responds before and after a missed goal.
This is the starting personality. Mug will blend it with your quitting patterns and motivators.
One miss gets a check-in. A repeated pattern can earn a harder response—up to the maximum level you approve.
These are opt-in techniques. Mug may challenge your behavior and contradictions, but he never gets permission to attack your worth.
Maximum Heat can use adult profanity and aggressive callouts after repeated avoidance. This demo checkbox is product testing—not final legal age verification or Terms of Use.
Select sensitive areas Mug may never joke about, shame, or use as leverage—even in Maximum Heat.
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Everything can be changed later under Forge Configuration → Mug Personality.
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Challenges, streaks, and the long war against the couch.
🐟 Guppies run one challenge at a time. Dolphins stack five.
{{ unlockedCount }} of {{ totalBadges }} forged. Mug counts. Loudly.
One goal system. Tiers only unlock how loud Mug gets.
Placeholder pricing · payments will run through Stripe when the backend lands.
Cancel anytime. Mug will pretend not to care. Terms & Fire Safety Disclaimer
Clean controls, clear toggles, no clutter goblin.
Everything in this preview stays in this browser. Switch test profiles, replay onboarding, or clear the local demo without creating a real account.
During quiet hours Mug seethes silently and delivers everything at dawn.
Resets demo goals, chat and progress. Your account and plan survive the fire.
Upload a selfie, answer the forge's questions, and Mug hammers out your fantasy alter ego — portrait, name, title, stats and a backstory he will absolutely embellish.
Prototype note: generation is mocked — your selfie stays on this device.
Choose your vessel. There are no wrong answers, only funnier ones.






